If you’re like me, you’ve done all the usual things around making decisions. You’ve talked to your friends. You’ve complained about the situation to coworkers. If you’re really under pressure, you might even have tried a list of pros and cons about the situation. While there’s nothing wrong with any of that, I feel like

Did you know that the average adult makes 35,000 decisions a day? (Sahakian & Labuzetta, 2013) Think about it. The alarm on your phone rings. You reach over on the nightstand, right where we’re not ‘supposed’ to keep our phone. You decide to hit snooze. 8 minutes later, the alarm goes off again. You choose

If you’d asked me that question a year ago, I’d have sighed deeply and thought about all the circumstances in my life that were out of my control. That was the reason I couldn’t have the life I wanted. Then a funny thing happened, they all got stripped away. I was living alone, completely alone